by snuadmin | Oct 28, 2024 | Clinics and Events
Preseason for the Silly Season: Introducing Our HAMMER HYBRID HYROX STRONGMAN SEXUAL CHOCOLATE EXTRAVAGANZA! (HHHSSCE) Things are heating up, and that can only mean a few things: The silly season is fast approaching. You might be thinking, “Shit! I need to get leaner...
by snuadmin | Jan 15, 2024 | Clinics and Events
If you have clicked on this link in the hopes of reading about a program full of optimism, mindfulness and inspiration then obviously haven’t trained with us. No three-word slogan (with the exception of ‘live, laugh, love’ – how can your heart not skip a beat out of...
by snuadmin | Jan 4, 2024 | Clinics and Events
As of Monday the 8th of January, our next Sport specific training instalment is our Pre-season clinic. This is an 8-week program that is a follow-up from our Off-season program completed in November – December. If you are an athlete that plays any sport from local,...
by snuadmin | Aug 5, 2022 | Clinics and Events
Whether your goal is to lose body fat, build muscle or become stronger or faster your focus should always be on one thing: improving your overall athletic performance. Athletes train in the weight room and on the field to enhance their talent and skill. Being the best...
by snuadmin | Jun 20, 2022 | Clinics and Events, Culture
Not to get soppy and all that, but yesterday marked 1 year since we opened our doors up here in Townsville. We have come a long way since putting the finishing touches at 4am before opening day and our first class at 7am that Saturday 19th June 2021. We were well and...
