Trainer

True Professionals

Our Team members

Kristine Ham
Boss Lady

Kristine Ham

Marketing, Accounting, Administration and all things in between.

Luis Resa
Physiotherapist

Luis Resa

Athletic injury management and prevention.

Brett Coughlan
Conditioning Coach

Brett Coughlan

Group conditioning, Personal Training, Older adult’s trainer.

Jamie Wilson
Exercise Physiologist

Jamie Wilson

Exercise physiology, youth sport/athlete development and musculoskeletal rehab.

Daniel Messer
Strength Coach

Daniel Messer

Strength and conditioning, athlete development, injury prehab and prevention.

Matt Ham
Head Coach

Matt Ham

Strength and conditioning, long-term athlete development, fat loss, Olympic lifting.