Our Team

Meet our team of

professional coaches

Our coaches are unrivalled in their passion, dedication and commitment to achieving their clients the very best results. We are always evolving our knowledge as health professionals and constantly learning new ways and methods without forgetting the tried and tested modalities that we know work. We derive our knowledge from esteemed exercise scientists and coaches like Vladimir Zatsiorsky, Yuri Verkhoshansky, Mike Stone, Greg Haff, Tudor Bompa, Rob Newton, Darren Burgess, Jeremy Sheppard, Dan Baker, Dan Pfaff and many more, but we innovate to suit our clients and their needs.

Matt Ham
Director & Head Coach

Matt Ham

Matt Ham is a professional strength and conditioning coach who works with some of Australia’s peak sporting bodies.

Nicholas McCaig
Coach

Nicholas McCaig

My passion lies in all things performance and ensuring people achieve their athletic potential.

Lachlan Ford
Coach

Lachlan Ford

Bachelor Of Sports and Exercise Science qualified Strength & Conditioning Coach

Jonathon Pascual
Coach

Jonathon Pascual

Bachelor in Sport and Exercise Science qualified Strength & Conditioning Coach

Kristine Ham
Operations Manager

Kristine Ham

Kristine is our operations manager who works across marketing, accounting, administration and all things in between.