Tag: overreaching

Overreaching Clinic 2023

15th to 22nd December This program is now in its 12th year of operation and 3rd up here in Townsville. Usually, our most feared yet rewarding of all the things we do at Hammer. There is something about this program that makes us quiver and get excited. Each year we have modified, tinkered and improved…

Overreaching 2018

Hard to believe but it’s that time of year again where we strap ourselves in for 10 days of madness for our coveted overreaching program. This will be the ninth iteration of our most challenging and satisfying program and while we have mastered the processes (seriously we are professionals at this), once again this year we are…

Overreaching 2017

  Where has this year gone? It only seems like yesterday that we were yelling ‘Schisse!’ during our grueling German Volume Program, yet here we are a mere 4 weeks from our coveted Overreaching program. This will be the eighth iteration of our most challenging and exciting program and while we have been getting more…

Overreaching Timetable 2014

Overreachers – we have finalised the Overreaching Timetable for 2014 – please note that it is differs from the timetable published in your manual.  We commence the program on Wednesday 10th December and finish on Friday 19th December. Wednesday 10th December – Choose one or the other – HIIT session @ 6am & 6pm (you can…