Licorice All Sorts

The Class

This is a great session to get along to if you are seeking to mitigate the damage done over the weekend.

With no specific formula, the class may incorporate aspects of our EST and Rip in like Rambo class, or maybe something really cool you’ve never seen before; it’ll depend solely on the mood of the trainer! So, buy some actual licorice all sorts in celebration and mark the date in your calendar – it’s going to be the hottest mix up since the Grease mega mix!

  • What are the benefits? Start your week off on the right foot with this hard and fast conditioning session.
  • Who can participate? For all levels of fitness – all you need is the willingness to ‘rip in and have a go’
  • What kind of things will I be doing? It’s really up to the coach!
Visit this class

Class Prices

Casual Class


Per Visit

Book a Class
  • Single Visit Participation to any of our conditioning classes
  • Great if you’re only attending sporadically

10 Visit Pass


$15 per class

  • Multiple Visits to any of our classes
  • Great Value only $15 per class
  • Ideal for sporadic visits

Unlimited Classes


Per Week

Get Started
  • Unlimited access to classes & open gym
  • No Contract or joining fee
  • Pause or Cancel whenever you like

Conditioning Classes

Conditioning Classes


This class includes formats like strongman, force-velocity circuits, strength circuits to barbell complexes.

Licorice All Sorts
Conditioning Classes

Licorice All Sorts

This is a great session to get along to if you are seeking to mitigate…

Conditioning Classes


An explosive class that trains your different energy systems helping you to get fitter and…