Blog

Survey results

Firstly, we want to thank everyone for the taking part in the Make Hammer Great again survey. We feel truly blessed to have so many great people attending our facility and really appreciate the constructive feedback. We wanted to touch on some of the issues that were raised fairly consistently throughout the survey. “The carpet…

Exercise Physiologist FAQ

The role of an exercise physiologist is often misunderstood – in this article Riley Gould attempts to addresses some of the most common questions. The title ‘Exercise Physiologist’ is a rarely heard term outside the allied health and fitness industry. After discussions with many people outside of the industry, I have found it is often…

Overreaching 2017

  Where has this year gone? It only seems like yesterday that we were yelling ‘Schisse!’ during our grueling German Volume Program, yet here we are a mere 4 weeks from our coveted Overreaching program. This will be the eighth iteration of our most challenging and exciting program and while we have been getting more…

Coaching Foundations Program

However, we also know that this process isn’t without its flaws; just like any industry, tertiary education is now a large commercial enterprise, with 16,000 sports science and human movement students’ graduating from universities in Australia last year alone. While a large graduate population allows for a competitive workforce comprised of talented and well-educated individuals…